As a NASM-certified personal trainer with completed courses and seminars in hypnotherapy, mental health, lifeguarding, first aid and nutrition, Rebecca brings a level of expertise to her writing on wellness, health and fitness. A mixture of deep research and expert interviews, Rebecca has written on wellness topics from nutrition and running to aromatherapy and singing bowls.

Compare Retreats | 2020 | These Are The Top Wellness Trends To Look Out For In 2020

Compare Retreats | 2019 | Singing Bowls & Urban Zen At Aman Summer Palace

Compare Retreats | 2019 | Should I Put Butter In My Coffee? The High-Fat Keto Trend Explained

Compare Retreats | 2019 | Beyond Stress: Everything You Need To Know About Burnout

Compare Retreats | 2019 | How To Successfully Set Goals To Realise Your Biggest Ambitions

Compare Retreats | 2019 | 5 Easy Ways To Improve Your Mat Pilates Posture

Compare Retreats | 2019 | How To Get The Most Out Of Your Personal Training Sessions

Compare Retreats | 2019 | Detox Meets Decadence: Nora Tobin On Fasting, Fitness & Good Fats

Compare Retreats | 2019 | Could Wellness Travel Be The Solution To Overtourism?

Compare Retreats | 2019 | These Are The 8 Biggest Wellness Trends For 2019 According to GWS

Compare Retreats | 2019 | Shake It Off: Everything You Need To Know About TRE

Compare Retreats | 2019 |#MoveitHK: How Fitness Can Improve Your Mental Health

Compare Retreats | 2019 | 15 Wellness Festivals In 2019 Worth Travelling For

Time Out Hong Kong | 2017 | How to train for a Spartan Race

Hong Kong Tatler | 2017 | 10 Female Pts In Hong Kong To Push Your Limits

Hong Kong Tatler | 2017 | PT Finder: 10 Guys Who Will Whip You Into Shape

Hong Kong Tatler | 2017 | 10 Hong Kong Yoga Teachers You Need To Know

Hong Kong Tatler | 2017 | Is Vr The Future Of Fitness?

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