Running, like any sport, isn’t something you achieve, and sometimes maintaining the habit and striving to be better can take a little bit of creativity.
Last week, I used a transcription service for the first time, and I have to tell you: it has changed my life.
Yoga retreats are the best way to get your zen on. That is what I thought before I went on a yoga retreat.
What I learnt from Natalie Goldberg’s ‘Writing Down The Bones’, and 10 tricks to make you a better writer.
I signed up for my first half-marathon on a whim and had six weeks to train. These are the four tactics I used to get literally up to speed.
The best things to do in Hong Kong, whether you’re here for two days or two months.
Overcoming writer’s block and learning how to quiet the inner editor.
I don’t like hills; I don’t know anyone who does. So choosing a volcano trail run for my first half-marathon was perhaps an odd choice.
I’m a millennial who has had access to the internet since my tweens, and that in itself should have been enough for me to start a blog by now.