The best things to do in Hong Kong, whether you’re here for two days or two months.
How To Run Faster, Or, Track Training Programmes You Can Do Too
How running track made me faster, and track workouts you can do too.
My First Yoga Retreat, or, Why Construction Sites & Meditation Don’t Mix
Yoga retreats are the best way to get your zen on. That is what I thought before I went on a yoga retreat.
Writing Down The Bones, or, How To Write Good
What I learnt from Natalie Goldberg’s ‘Writing Down The Bones’, and 10 tricks to make you a better writer.
Up To Speed, or, How To Train For A Half-Marathon In 6 Weeks
I signed up for my first half-marathon on a whim and had six weeks to train. These are the four tactics I used to get literally up to speed.
Trouble with the Editor, or, Damn Writer’s Block
Overcoming writer’s block and learning how to quiet the inner editor.
The Bromo Marathon, or How I Fell In Love With Hills
I don’t like hills; I don’t know anyone who does. So choosing a volcano trail run for my first half-marathon was perhaps an odd choice.
Better Late Than Never, or, A Reluctant Blogger’s First Post
I’m a millennial who has had access to the internet since my tweens, and that in itself should have been enough for me to start a blog by now.