CategoriesWellness How To Run Faster, Or, Track Training Programmes You Can Do Too Posted on Posted on6th August 201911th June 2019By Rebecca Cairns How running track made me faster, and track workouts you can do too. … Read More >How To Run Faster, Or, Track Training Programmes You Can Do Too
CategoriesTravel, Wellness My First Yoga Retreat, or, Why Construction Sites & Meditation Don’t Mix Posted on Posted on9th November 20187th June 2019By Rebecca Cairns Yoga retreats are the best way to get your zen on. That is what I thought before I went on a yoga retreat. … Read More >My First Yoga Retreat, or, Why Construction Sites & Meditation Don’t Mix
CategoriesWriting Writing Down The Bones, or, How To Write Good Posted on Posted on30th August 20187th June 2019By Rebecca Cairns What I learnt from Natalie Goldberg’s ‘Writing Down The Bones’, and 10 tricks to make you a better writer. … Read More >Writing Down The Bones, or, How To Write Good
CategoriesWellness Up To Speed, or, How To Train For A Half-Marathon In 6 Weeks Posted on Posted on31st July 201810th December 2018By Rebecca Cairns I signed up for my first half-marathon on a whim and had six weeks to train. These are the four tactics I used to get literally up to speed. … Read More >Up To Speed, or, How To Train For A Half-Marathon In 6 Weeks
CategoriesTravel 117 Things To Do In Hong Kong, or, No You Can’t Do Hong Kong In A Weekend Posted on Posted on7th July 20182nd August 2019By Rebecca Cairns The best things to do in Hong Kong, whether you’re here for two days or two months. … Read More >117 Things To Do In Hong Kong, or, No You Can’t Do Hong Kong In A Weekend
CategoriesWriting Trouble with the Editor, or, Damn Writer’s Block Posted on Posted on31st May 20187th June 2019By Rebecca Cairns Overcoming writer’s block and learning how to quiet the inner editor. … Read More >Trouble with the Editor, or, Damn Writer’s Block
CategoriesTravel, Wellness The Bromo Marathon, or How I Fell In Love With Hills Posted on Posted on27th February 20187th June 2019By Rebecca Cairns I don’t like hills; I don’t know anyone who does. So choosing a volcano trail run for my first half-marathon was perhaps an odd choice. … Read More >The Bromo Marathon, or How I Fell In Love With Hills
CategoriesWriting Better Late Than Never, or, A Reluctant Blogger’s First Post Posted on Posted on31st January 201810th December 2018By Rebecca Cairns I’m a millennial who has had access to the internet since my tweens, and that in itself should have been enough for me to start a blog by now. … Read More >Better Late Than Never, or, A Reluctant Blogger’s First Post
